My Fitness Motivation is Still on Vacation. I Need it to Come Back Now!

My Fitness Motivation is Still on Vacation. I Need it to Come Back Now!

I have to confess that during this back to school season, it has been extremely difficult for me to return to my exercise routine. Every week I try to schedule my customary classes at Define Body & Mind and a thousand excuses always emerge, all of them seem super valid in my mind, but at the end of the day they sabotage my trip to the gym.

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7 Things you need to do in Houston this Summer

7 Things you need to do in Houston this Summer

Summer is finally here and Houston is filled with incredible experiences to enjoy with your family and friends. This time we have a little bit of everything, from surprising restaurant openings and fashion photography, to activities that transported me to my childhood like seesaws and rooms filled with candy.

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If you don’t take care of yourself, nobody else will

If you don’t take care of yourself, nobody else will

Every year on Mother's Day, I remember my grandmother very fondly. Although she died a few years ago, she’s still present because she was a very important part of my life. Today I share a little bit of our history together and how she gave me the best advice from a very young age. An advice that now as a mom of three children I value as the best treasure she could ever give me.

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Houston with your Outdoor-Loving Friend

Houston with your Outdoor-Loving Friend

To commemorate Earth Day, today I share with all of you my favorite places in Houston to enjoy a beautiful day outdoors. Spring is the perfect time of year to go out and enjoy a day of outdoor fun, so from a Japanese garden to a modern urban park, Houston has it all, here are some of my favorite spots: 

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Welcome to Houston Dear Vincent!

 Welcome to Houston Dear Vincent!

Van Gogh’s paintings are some of the most recognizable works of art in the world, and now thanks to a partnership with the Vincent Van Gogh Museum in Amsterdam, more than 50 masterpieces of the acclaimed artist arrive at the Museum of Fine Arts in Houston. I had the opportunity to attend the media preview of this exhibit, and I’m thrilled to share my experience with all of you.

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