In times of change, it is crucial for me to pay attention to not neglect the routines that make me feel good because if I prioritize them at the bottom of my list, it immediately impacts my physical and mental health. To respect those routines, I know I have to reclaim my space, and in these schedule-less months, it's quite a challenge. Over the years, I have become more assertive in seeking and finding those moments, but do they really give me what I need?